Navigating your way through a peaceful workout at the gym can be tough, and even intimidating for newbies. Luckily for...
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Summer season or not, I have seen how much my life can change when I go from a bulky shape...
Riding in your style of choice is important. When you’re cruising down the street, your car should say something about...
Once we’re out of the dating stage and you’ve entered the relationship stage, the one mistake couples make is starting...
Listen To Yourself Your gut will always guide you. Find ways to renew yourself. Drop your body’s limitation’s at the...
Wether you’re squirting on sunscreen, flipping to maintain an even tan, or just drunk and bored, these are some suggestions...
Ever wonder why we find the exact same behaviors in one group of people to the next? But yet, we...
Achieving your dream physique isn’t easy. Building muscle and getting ripped requires discipline, commitment, and stamina. I’ve been working out...
Transforming your body. It’s easy, right? Some go for the pulsing ab belt. Others reach for a fad diet or...
Remember when it was six months into the relationship and you still couldn’t keep your hands off of each other?...
The amount of likes and followers you have is a currency in today’s social media driven culture. Apps like Twitter...
I was quite hesitant as to whether or not post this. Why? Because when I say “basics” I mean basics....
