Transforming your body. It’s easy, right? Some go for the pulsing ab belt. Others reach for a fad diet or...
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Summer season or not, I have seen how much my life can change when I go from a bulky shape...
Wether you’re squirting on sunscreen, flipping to maintain an even tan, or just drunk and bored, these are some suggestions...
Navigating your way through a peaceful workout at the gym can be tough, and even intimidating for newbies. Luckily for...
Achieving your dream physique isn’t easy. Building muscle and getting ripped requires discipline, commitment, and stamina. I’ve been working out...
The amount of likes and followers you have is a currency in today’s social media driven culture. Apps like Twitter...
It has been said that if you can’t visit Europe that a trip to Charleston is the most European experience...
Listen To Yourself Your gut will always guide you. Find ways to renew yourself. Drop your body’s limitation’s at the...
Remember when it was six months into the relationship and you still couldn’t keep your hands off of each other?...
Once we’re out of the dating stage and you’ve entered the relationship stage, the one mistake couples make is starting...
Riding in your style of choice is important. When you’re cruising down the street, your car should say something about...
I was quite hesitant as to whether or not post this. Why? Because when I say “basics” I mean basics....
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