Personal Training

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Personal Training

Dustin and Craig·

An Interview with Derrick Gordon

Derrick Gordon is an athlete, activist, trainer and actor. We discuss becoming...

Building A Better Chest

Trying to make that crop top pop? Or fill in that deep...

5 Leg Exercises for a Better Butt

There are plenty of exercises you can do to build a bigger butt. Below is a great routine with five of my favorite exercises. 1. Hack Squats Late night workout...

An Interview with Olympian Ian Matos

Ian Matos is a 27 year old professional diver who competed in...

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