There are a few myths and misconceptions about sweating when exercising: Myth... Read More
Model: @chsng_prfctn
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Fitness
I have trained ex-pro/semi-pro football players and bodybuilders, police and firefighters, those... Read More
Staying fit is a lifestyle. And it’s a lifestyle you have to... Read More
It’s the time of year when we start transforming our bodies to... Read More
My passion for health and fitness for me can all be traced... Read More
Transforming your body. It’s easy, right? Some go for the pulsing ab... Read More
People often like to workout in the morning before breakfast, but that... Read More
Routine is important for success at gym, but so is variety. It’s... Read More
Wanting to get that illusive six-pack? Here you will find a few exercises... Read More
There are plenty of exercises you can do to build a bigger... Read More
