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10 Ways to Trim Down & Lean Up

5 Ways to Spice Up Your Cardio Routine

It’s the time of year when we start transforming our bodies to get ready for speedos in Barcelona, circuit parties in Madrid or just looking hot by the pool. So has the panic to find the...

Finding Myself Through Fitness

My passion for health and fitness for me can all be traced...

10 Ways to Trim Down & Lean Up

Summer season or not, I have seen how much my life can...

Craig and Dustin·

Find Your Swimsuit Style

There are a few different options for guys to choose from these...

Dustin and Simon Dunn·

An Interview with Simon Dunn

Over the years Simon Dunn has experienced a lot- from bullying, to...

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5 Ways to Spice Up Your Cardio Routine

It’s the time of year when we start transforming our bodies to...

An Interview with Simon Dunn

Over the years Simon Dunn has experienced a lot- from bullying, to...

An Interview with Olympian Ian Matos

Ian Matos is a 27 year old professional diver who competed in...

Finding Myself Through Fitness

My passion for health and fitness for me can all be traced...

An Interview with Derrick Gordon

Derrick Gordon is an athlete, activist, trainer and actor. We discuss becoming...

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