Gay men and sports typically do not go hand-in-hand in the eyes of the society at large. But for many...
I am here to help make our hopes, our dreams – our limitless potential – a reality. I am here...
Trying to make that crop top pop? Or fill in that deep razorback tank? Building a big & powerful chest...
I have trained ex-pro/semi-pro football players and bodybuilders, police and firefighters, those preparing for military duty, as well as athletes...
Routine is important for success at gym, but so is variety. It’s always good to have a few different moves...
There are plenty of exercises you can do to build a bigger butt. Below is a great routine with five...
Staying fit is a lifestyle. And it’s a lifestyle you have to choose. As an 18 year old, I worked...
Little in the middle but he got much back … baby got back! But not the back you’re thinking about....