Gay men and sports typically do not go hand-in-hand in the eyes of the society at large. But for many...
Staying fit is a lifestyle. And it’s a lifestyle you have to choose. As an 18 year old, I worked...
Routine is important for success at gym, but so is variety. It’s always good to have a few different moves...
Trying to make that crop top pop? Or fill in that deep tank top? Building a big & powerful chest...
I have trained ex-pro/semi-pro football players and bodybuilders, police and firefighters, those preparing for military duty, as well as athletes...
I am here to help make our hopes, our dreams – our limitless potential – a reality. I am here...
Little in the middle but he got much back … baby got back! But not the back you’re thinking about....
There are plenty of exercises you can do to build a bigger butt. Below is a great routine with five...
