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Summer season or not, I have seen how much my life can...
Achieving your dream physique isn’t easy. Building muscle and getting ripped requires...
I have trained ex-pro/semi-pro football players and bodybuilders, police and firefighters, those preparing for military duty, as well as athletes to increase proficiency in football, baseball, golf, track, basketball, wrestling...
Staying fit is a lifestyle. And it’s a lifestyle you have to...
It’s the time of year when we start transforming our bodies to...
I am here to help make our hopes, our dreams – our limitless potential – a reality. I am here to make you savage. It’s time to get to work...
My passion for health and fitness for me can all be traced...
Over the years Simon Dunn has experienced a lot- from bullying, to...
Transforming your body. It’s easy, right? Some go for the pulsing ab belt. Others reach for a fad diet or a “magic pill.” Being tempted by a quick fix is...
Routine is important for success at gym, but so is variety. It’s...