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Navigating your way through a peaceful workout at the gym can be...
Summer season or not, I have seen how much my life can...
Achieving your dream physique isn’t easy. Building muscle and getting ripped requires discipline, commitment, and stamina. I’ve been working out since I was 17 and have been a trainer for...
From the gym to the table, maintaining a toned and fit body...
Gay men and sports typically do not go hand-in-hand in the eyes...
I have trained ex-pro/semi-pro football players and bodybuilders, police and firefighters, those preparing for military duty, as well as athletes to increase proficiency in football, baseball, golf, track, basketball, wrestling...
Staying fit is a lifestyle. And it’s a lifestyle you have to...
If you’re a jock like me, clothing is about being comfortable and...
Paul McNulty, otherwise known as @djpjm1, is a model, gogo dancer and entrepreneur and has been a prominent influencer in the gay online community for years. He’s built up a...
It’s the time of year when we start transforming our bodies to...