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Gym
It can be hard to stay motivated as you work toward your... Read More
There are a few myths and misconceptions about sweating when exercising: Myth #1. “If I sweat loads I will lose weight.” Fact: Well yes I guess this is in PART... Read More
Achieving your dream physique isn’t easy. Building muscle and getting ripped requires... Read More
From the gym to the table, maintaining a toned and fit body... Read More
Gay men and sports typically do not go hand-in-hand in the eyes of the society at large. But for many gay men, sports has become or has always been a... Read More
I have trained ex-pro/semi-pro football players and bodybuilders, police and firefighters, those... Read More
Staying fit is a lifestyle. And it’s a lifestyle you have to... Read More
If you’re a jock that like me, clothing is about being comfortable and accentuating my hard work. I’m a personal trainer and keep things simple by using bold colors with... Read More
Paul McNulty, otherwise known as @djpjm1, is a model, gogo dancer and... Read More
My passion for health and fitness for me can all be traced back to my own coming out story, which like most gay LGBTQ people, will always be a fundamental... Read More
