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Paul McNulty, otherwise known as @djpjm1, is a model, gogo dancer and...
Staying fit is a lifestyle. And it’s a lifestyle you have to...
Summer season or not, I have seen how much my life can change when I go from a bulky shape to a lean and athletic one. I can finish a...
Achieving your dream physique isn’t easy. Building muscle and getting ripped requires...
From the gym to the table, maintaining a toned and fit body...
Gay men and sports typically do not go hand-in-hand in the eyes of the society at large. But for many gay men, sports has become or has always been a...
I have trained ex-pro/semi-pro football players and bodybuilders, police and firefighters, those...
If you’re a jock like me, clothing is about being comfortable and...
It’s the time of year when we start transforming our bodies to get ready for speedos in Barcelona, circuit parties in Madrid or just looking hot by the pool. So...
My passion for health and fitness for me can all be traced...
Over the years Simon Dunn has experienced a lot- from bullying, to...
Transforming your body. It’s easy, right? Some go for the pulsing ab belt. Others reach for a fad diet or a “magic pill.” Being tempted by a quick fix is...
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